You might as well have experienced the challenge of finding a balance between work and personal life in our fast-paced world. You might be facing this issue right now, especially if you have a family or you have a flexible schedule as an entrepreneur. I am sharing now some useful tips and strategies to help you achieve a healthy work-life...
This summer, the heat can often test your stamina and well-being, especially when temperatures rise above 35°C. If you're aged 30-60 and lead a very active life having lots of tasks to do, it's especially important for you to handle the heat well. Here are 10 useful tips to help you beat the heat and keep your energy up.
In the summer of 2024, there will also be plenty of opportunities for self-improvement in our country. Summer is the ideal time to learn new skills, deepen your knowledge and discover your hidden talents. Whether it's professional training, personal development workshops or creative courses, you can find the programme that suits you best. Today's...
Self-development is of unprecedented importance in 2024, when the world is changing faster than ever. New technologies, changing labour market dynamics and societal challenges require new approaches and competences from all of us. Five reasons why the role of self-development is particularly prominent in this year:
Would you like to become the best version of yourself? Well, it is a complex process and an objective that involves many different but interrelated areas. My tips today can help you to achieve your goals more easily! Let's look at what you need to do to reach your goal together:
Do you feel like being surrounded by toxicity at your workplace? Do you face too many changes and challenges day by day? Have you already thought of coaching as an antidote? Coaching can play a significant role in creating and fostering positive work cultures. Here are some ways coaching can contribute to this:
Spring is a time of renewal and rejuvenation, but for many people, it can also bring feelings of fatigue and lethargy. This is commonly referred to as spring fatigue, and it can be a frustrating and challenging experience. Fortunately, there are several strategies you can use to tackle spring fatigue and start feeling more energized and refreshed....
Another year is slowly coming to an end. So before Christmas, I'm also taking a deep breathe, looking back at the most important and joyful professional moments of the year. But which were they? Let's have a look at them together, in chronological order:
Standing outside a broken phone booth with money in my hand ... I read Robin Sharma's bestseller Everyday Hero Manifesto at the end of last year and the author was listening to this massive 90s USA AC hit from the Primitive Radio Gods as background music while writing one of the chapters. You can rightly ask how this scenario has...
If you've been following my blog for a longer time, you surely know that at the end of each year I put together a year-end post in which I usually give a brief overview of why I was grateful for that year. 2021 is no different, although this time I am looking at the last 12 months from a slightly...